Wednesday, June 29, 2016

Why Should I Learn Infant CPR?

Learning baby CPR is not just a practical thing to do when you have some spare time; it is something that should be made a priority. Thankfully, as the below guide clearly illustrates, it is not a complicated procedure. Just about anyone can learn how to perform baby CPR on a young child and the following points can give you the motivation you need to either learn or refresh your skills in this area. 

CPR Will be Vital in a Doomsday Scenario

Don't expect hospitals, doctors, nurses and paramedics to be available should a doomsday scenario occur. Such individuals are likely to be caring for their own families, fleeing danger zones, or will be so overwhelmed that they won’t be able to provide proper assistance. Knowing infant CPR can enable you to save your child's life if there is no one else around to turn to for help; what is more, you may even be able to trade this skill for food and/or other items or services you may need in a disaster scenario. 

Babies Are Prone to Dangerous Accidents

Babies grow quickly and tend to put dangerous things in their mouths, drink or eat poisonous substances and engage in other unsafe behaviors. While there are a number of things you can do to protect your little one from serious accidents, you cannot expect to be able to shield your child from danger all the time. Your child can have a bad accident when left unsupervised for a few minutes or when visiting a less than safe relative's or friend's home. A car accident could also result in serious injuries that may require your CPR skills.

Bystanders Are Reluctant to Help

It may be a simple procedure to learn, but you want to practice CPR regularly to ensure that you do it correctly in the time of need. Unfortunately, many bystanders are reluctant to help because they are afraid of doing something wrong. Don't refrain from offering CPR even if you don't remember the exact procedure or feel less than confident in your skills. In a traumatic situation, you may not remember how many compressions should be given per second, how deep the compressions are meant to be, or whether or not you should flick a child's feet first before giving CPR. However, even flawed CPR is better than none at all if there are no signs of circulation. 


Written by Audrey Jenkins

Thursday, June 23, 2016

Prepare for Disaster with These 5 Home Essentials

Though disasters like floods, earthquakes and hurricanes are rare, they can wreak havoc for whatever lies in their path. But even if your home is not damaged, the lack of electricity or functional roads can quickly cause problems. Be prepared for disaster with these five home essentials:

Nonperishable Food

Keep a sufficient supply of nonperishable food items that will last your family several weeks in an emergency situation. These need to be items that will not go bad without electricity, and they should be eatable without stove, oven or microwave preparation. Keep in mind that people need more calories than usual to recover from a disaster.

Fully Stocked First Aid Kits

Have a first aid kit that can treat most basic injuries like cuts, scrapes and basic infections. This will help keep any injuries from getting worse while emergency medical services are overtaxed by the disaster. Try to include any prescription medications that family members will need.

Clean Water

Experts recommend that families have two weeks’ worth of clean water in case of emergencies. Each person typically needs one gallon of water per person per day. If you store the water jugs in your garage, make sure that you can access them easily, especially if the power goes out. Companies like AAA Garage Door, Inc. specialize in durable garage door systems. In addition to drinking water, clean water can also be used for hygiene purposes.

Battery Operated Flashlights

This one might seem obvious, but a surprisingly high number of families do not have alternative lighting sources other than the flashlight on their smart phones. If the electricity goes out, this can be disastrous because people may be hurt while attempting to move about. Be sure to have a lot of batteries on hand too.

Communication Tools

Being cut off from the outside world can be dangerous during a disaster, so it is important to have a battery powered radio that can alert you to shifting weather patterns or other dangers. Local cell phone towers may be down, but a hand-cranked or solar cell phone charger can still be useful.

No one can really say when disaster will strike. But if you keep your family prepared and ready for anything, it won’t matter as to how and when emergencies arise. These items can be very helpful in keeping your home and family safe during a disaster. Following these guidelines will give you an advantage in disaster recovery.


Meghan is a freelance writer from Oklahoma. She enjoys being in the outdoors and exploring new opportunities whenever they arise as well as researching new topics to expand her horizons.