When emergency strikes, fast thinking can mean the difference between survival and disaster. Prepare for emergencies with the six essential skills that will help you get through a crisis.
Perform CPR and First AidEvery adult should know basic CPR and first aid. Knowing how to bandage a wound, stop bleeding and deal with an impalement is crucial to surviving an injury. The American Red Cross offers courses for First Aid and CPR certification that will teach you everything you need to know to render medical aid in an emergency.
Filter WaterIf you are ever lost in the wilderness, you will need to know how to filter water so that it is drinkable. While humans can live for months without food, they can only survive for a few days without water. Getting adequate water is crucial, so it is important to learn this skill.
Basic Car RepairMany people are injured every year when they encounter an unexpected car repair. Learning how to use road flares, change a tire and make minor repairs. Keep your tires inflated and rotated by finding a tire shop at http://simpletire.com/.
Start a FireIf you are stranded in the wilderness, it is important to know how to start a fire, even if you don't have matches. If you are lost, a fire will provide warmth, cooking heat and a signal to rescuers. There are helpful courses that will teach you how to start fires and survive in the wilderness.
Stay CalmIn an emergency, the first instinct is to panic. By teaching yourself to remain calm, you will be able to think clearly and exercise sound judgement. This may take practice, but it can mean the difference between life and death. Practice deep breathing and other calming exercises that will help you make good choices in an emergency.
Maintain Your Body TemperatureMaintaining your body temperature is crucial in the first moments after a disaster. In some cases, maintaining your temperature simply means staying in your car after an accident. Many people have perished trying to walk to find help in subzero temperatures. There are ways that you can keep warm in cold weather and keep your major organs functioning properly. Always pack extra blankets, gloves and hats in case of emergency.
Staying safe during a crisis means understanding basic survival skills. By learning how to handle medical emergencies, training yourself to stay calm and knowing basic car maintenance, you will be prepared for any emergency that strikes.